Whole Life Challenge at Life

Whole Life Challenge. Make sure you check in online daily. The whole life challenge happens four times a year — new year’s, spring, summer and fall.

Here we bring you recipes, information and inspiration, and all. Playing on a team is not required, but for those interested, it’s an easy way to help foster success. This means you’ll sometimes give up a point or two doing the things you love — and that’s okay.

Matt HaddonReichardt Collaborator Do it for love, do it

This means that we encourage you to eliminate processed foods from your life while adopting a diet rich in vegetables, fruits, good fats, and quality proteins. January 17 the whole life challenge starts, and for 56 days i will eat with more healthy choices in mind, i will drink 60 oz of water a day, i will exercise and stretch for a total of 20 minutes a day. The whole life challenge welcomes individuals of all levels of health and fitness. I all but gave up on myself and the prospect of ever living with a healthy body weight.